An Easy Meditation Practice to Reverse Memory Loss

Source: Huffington Post

Source: Huffington Post

The answer to the prevention and reversal of memory loss could lie in a 5,000-year-old technique that has recently been revealed to actually reverse memory loss in only 12 minutes a day.

By: Dharma Singh Khalsa, M.D., Contributor
President and Medical Director, Alzheimer’s Research and Prevention Foundation


By the time you finish reading the above headline, you or someone you love could have been diagnosed with Alzheimer's disease. Yes, you read correctly! Recent research reveals that every 69 seconds someone in America develops this memory-robbing, life-destroying, incurable illness.

That's why Alzheimer's is the number-one worry of aging baby boomers.

Yet, there is some good news. It's also a medical fact that if we can delay the onset of memory loss by five years, we can reduce an individual's chance of developing Alzheimer's by 50 percent. Moreover, if you can keep your memory strong and vital 10 years longer than expected, you can forget about ever getting Alzheimer's.

While researchers continue to search for that ever-elusive, magic-bullet drug, they could be missing the boat. Why? The answer to the prevention and reversal of memory loss could lie in a 5,000-year-old technique that has recently been revealed to actually reverse memory loss in only 12 minutes a day.

And when you discover the whole story, it makes perfect sense.

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